Despite not being salt or sugar, it is the most harmful white food that we consume on a regular basis.
This is the appearance of sodium glutamate E621, a well-known ingredient that is used in high concentrations in practically every dish served in restaurants.
They add it to food to make it taste even better. White crystalline powder that resembles sugar and salt. aqueous solution with a meat-based soup flavor.
Any kind of food can be enhanced with this ingredient. Increased appetite, overeating, and obesity are all brought on by sodium glutamate. It is utilized to stimulate the brain cells; it has a drug-like action, enters the bloodstream and brain readily, and alters the genes that control taste perception. Various kinds of sausages, salami, chips, prepared soups, tinned meals, beer, and many more products include sodium glutamate. An adult can safely take 1.5 grams per day, and youngsters can take no more than half a gram. Approximately 200 thousand tons of sodium glutamate are used annually worldwide. “Chinese restaurant syndrome” is another name for the symptoms of an E621 overdose, which include nausea, weakness, chest discomfort, dizziness, migraine, visual abnormalities, palpitations, and an imbalance in hormones.
Ikeda Kikunae made the discovery in Japan in 1907. He conducted a number of studies that enabled him to identify the ingredient that may increase the natural flavor of the products as well as the flavor and scent of frozen, quick, and canned foods.
Americans tend to purchase more food because it is so well-liked there. Sodium glutamate was employed in the experiments, and it was added to the mice’s chow. They eventually lost their vision. One of the several adverse effects of sodium glutamate consumption is that it may negatively affect tongue receptors, which over time may deteriorate how food is perceived. Glutamate is frequently the cause of food’s deliciousness, which makes us unable to stop consuming junk food such as chips, snacks, prepared soups, and more. It can lead to addiction if you eat it frequently, and you will automatically favor things that contain it. The manufacturers gain from this since it boosts their earnings.
Do not forget! The addition of E621 to food helps food manufacturers by lowering production costs and masking subpar products or manufacturing. When purchasing food, use caution and carefully study the product packing labels. Make use of only natural spices.
