Although pulling weeds out of the garden can be a tedious and unpleasant process, there’s no feeling quite like the joy of knowing that the garden is weed-free.
Prior to eliminating anything from your garden, it’s important to understand that certain “weeds” may be beneficial to your well-being.
Consider the Common Purslane plant, which is also referred to as Duckweed or Portulaca. It is simple to understand why so many people mistakenly think of it as a weed. However, it appears that this plant offers a host of health advantages.
It has fleshy, brittle, crimson branches that reach the ground on long stalks. Its long, elliptical leaves have a form reminiscent of an egg. Many people are certain that this is a weed, however after reading this article, you may reconsider.
More vitamins, minerals, and Omega-3 fatty acids than any other leafy vegetable may be found in the common purslane. The plant has high concentrations of iron and calcium in addition to other minerals that are good for red blood cells, bones, oxygen transmission, and proper detoxification. Moreover, the plant’s vitamin A supports healthy mucosal function, skin, and eyes.
The Common Purslane can be an excellent substitute for those of you who purchase pricey supplements. The plant is quite simple to grow at home, and it has an unexpectedly good flavor. Its leaves taste of lemon and are crisp.
Salads are a great way to get your fill of plant nutrients. This plant tastes well in soups and is a great alternative to spinach.
